Touch & Happiness Connection – Massage Therapy

Touch & Happiness Connection – Massage Therapy

If you’ve ever enjoyed one of our custom facials or a basalt hot stone massage, you know it may not be entirely true that you can’t buy happiness.   The science behind happiness.   Enjoying services like our custom facials or a basalt stone massage involve...
Detoxify Your Body

Detoxify Your Body

Are you confused about detoxifying?   All around the globe, there are toxins in the air, the drinking water, and the soil. They infiltrate the ecosystem, contaminating plants and animals (including humans).   Not convinced? Consider the number of synthetic...
Living Mindfully

Living Mindfully

Mindfulness is a hot topic in health and wellness circles. The term may bring to mind a peaceful yogi or person meditating in a sunny field, but what does mindfulness mean, why does it matter, and how do we achieve it in our daily lives?   Living mindfully is...
Selecting the Right Massage

Selecting the Right Massage

Have you ever randomly picked a massage service based on the name and little more? You’re not the only one! Guests often ask us which one of the massage options at our San Diego spa is the BEST. The answer is it depends. Massage is more than just kneading muscles,...
Spa Day for the Bride

Spa Day for the Bride

and All Her Company Wedding season is well underway, and brides are turning to our San Diego spa to prepare for the big day.   There’s always so much to do before one’s wedding day. The to-do lists are long and planning all the details can be a bit overwhelming...