by SpaWork2 | Mar 29, 2020 | massage, self care
Struggling to stay calm, positive, and healthy while sheltering at home? You’re not the only one. Here are some self-care tips you can start using today. Work your way down the list and see if you can try them all by the time the quarantine has ended, and you...
by SpaWork2 | Jan 21, 2020 | massage
If you’ve ever enjoyed one of our custom facials or a basalt hot stone massage, you know it may not be entirely true that you can’t buy happiness. The science behind happiness. Enjoying services like our custom facials or a basalt stone massage involve...
by SpaWork2 | Nov 11, 2019 | detoxify, massage, Organic Juice
Are you confused about detoxifying? All around the globe, there are toxins in the air, the drinking water, and the soil. They infiltrate the ecosystem, contaminating plants and animals (including humans). Not convinced? Consider the number of synthetic...
by SpaWork2 | Nov 11, 2019 | immunity boosting tips, massage
Trying to justify booking a massage for yourself at one of our tranquil San Diego spa locations? Looking for a gift for a friend and not sure what to give? (Give the gift of a massage!) Here are just a few of the many reasons to get (or give) a massage: Improve...
by SpaWork2 | Aug 27, 2019 | colon hydrotherapy, infrared light, massage
Mindfulness is a hot topic in health and wellness circles. The term may bring to mind a peaceful yogi or person meditating in a sunny field, but what does mindfulness mean, why does it matter, and how do we achieve it in our daily lives? Living mindfully is...
by SpaWork2 | Aug 4, 2019 | massage
Have you ever randomly picked a massage service based on the name and little more? You’re not the only one! Guests often ask us which one of the massage options at our San Diego spa is the BEST. The answer is it depends. Massage is more than just kneading muscles,...
