by SpaWork2 | Nov 11, 2019 | immunity boosting tips, massage
Trying to justify booking a massage for yourself at one of our tranquil San Diego spa locations? Looking for a gift for a friend and not sure what to give? (Give the gift of a massage!) Here are just a few of the many reasons to get (or give) a massage: Improve...
by SpaWork2 | Jun 6, 2019 | immunity boosting tips, infrared light, self care
Want to start a rewarding meditation practice, make it easier to keep your commitment to meditate or improve your practice? An infrared sauna may be your solution. Not only does it provide a calm, warm, quiet environment for meditation but the sauna itself provides...
by SpaWork2 | Jun 5, 2019 | immunity boosting tips, Organic Juice
If you want to boost your digestive health and energy, it’s time to explore the perks of cold press juicing. Juice cleanses with intermittent fasting has long been practiced by those who want quick results, for instance, to get that glowing complexion and...
by SpaWork2 | Mar 8, 2019 | immunity boosting tips, infrared light, massage
Airline travel, stress, poor diet and lack of sleep can leave you susceptible to illnesses. Take a preventative approach to your health by boosting your immunity and be healthy and energetic this holiday season. 1. Massage One way you can improve the health of your...
