by SpaWork2 | May 17, 2022 | infrared light, wellness spa
There are distinct differences between an infrared sauna and a traditional sauna. If you’ve ever been to a traditional sauna, you know that they use hot rocks or steam to create soothing warmth inside the spa. It’s so hot and steamy at times it takes your breath away....
by SpaWork2 | Dec 13, 2021 | detoxify, infrared light, massage
Christmas trees sprout up in stores, catalogs arrive in the mail, and to-do lists expand. The busiest holiday season is near. We like to think of these autumn days as a time to get ourselves ready for the busy seasons ahead. The lazy days of summer are behind us, and...
by SpaWork2 | Oct 12, 2021 | Eco Friendly, infrared light, massage, self care, wellness spa
When we were young, self-care was as simple as eating enough fruit and vegetables, brushing your teeth, sleeping well, playing outdoors, and getting regular check-ups. As kids, we didn’t hesitate to rest, and we sure didn’t feel guilty about a nap. Why...
by SpaWork2 | Jul 15, 2021 | detoxify, infrared light
We’re excited to announce new saunas are coming to our Sorrento Valley location. Thank you to all of our amazing clients who continually allow us to grow! In the meantime, we want to apologize in advance for our appearance this weekend. You may see a small mess...
by SpaWork2 | Jun 1, 2021 | infrared light
Although saunas have been popular for centuries, they are not often thought of for treatments in traditional medicine. Traditionally, saunas have been unbearably hot, steamy rooms in which breathing can be difficult. But the saunas of today have technologically...
by SpaWork2 | May 10, 2021 | infrared light
Visiting our infrared sauna is a brilliant way to relax and unwind, but it’s also a way to boost your immunity. As you take time to pause, collect your thoughts, and breathe, infrared light therapy is working at a cellular level to strengthen your immune...
