by SpaWork2 | Jun 27, 2019 | nutrition
We’re hearing a lot of buzz about the Warrior Diet from guests at our San Diego spa. So what is the Warrior Diet? Is there science behind it? Does it work? We love healthy living ideas, so our San Diego spa team has done a little digging into what the experts...
by SpaWork2 | Jun 24, 2019 | colon hydrotherapy
Improved digestion is one of the benefits of colon hydrotherapy. But can colonics help with gallbladder troubles, too? The gallbladder is a small digestive organ, often described as about the size of a pear. It sits under the liver and next to the pancreas,...
by SpaWork2 | Jun 21, 2019 | infrared light, massage, nutrition
We’re all used to thinking about weight loss and gain in terms of the kinds of foods we eat and the amount. Calories and carbs are hot topics in our San Diego spa. There’s not nearly as much talk about the times that we eat. Academics at the University...
by SpaWork2 | Jun 17, 2019 | Eco Friendly, wellness spa
Like you, we are passionate about our global environment and the local community. Our passion drives us to find creative ways to reduce waste, conserve resources and help the environment. We want to share our green ideas in case you might like to try some of...
by SpaWork2 | Jun 6, 2019 | immunity boosting tips, infrared light, self care
Want to start a rewarding meditation practice, make it easier to keep your commitment to meditate or improve your practice? An infrared sauna may be your solution. Not only does it provide a calm, warm, quiet environment for meditation but the sauna itself provides...
