Blog
Why October is the Perfect Time to Start Your Wellness Journey at Eco Chateau
As the seasons change, there’s no better time to focus on your well-being. October Member Appreciation is in full swing at Eco Chateau, and we’re offering free aromatherapy for all current members along with incredible deals on our annual memberships. Here’s why...
Unlock the Power of Infrared Saunas: What You Need to Know
Infrared saunas have become a popular trend in wellness, but they offer more than just a relaxing experience. From detoxification to muscle recovery, infrared saunas provide a variety of health benefits that can significantly improve your well-being. As part of our...
Limited VIP Memberships Available: Why Our Annual Memberships Are Worth the Investment
Looking for a way to invest in your wellness all year round? Our Annual VIP and Unlimited Sauna memberships are designed to give you access to luxury treatments and exclusive services. With limited spots available, now is the time to make your wellness a priority!...
October Member Appreciation: The Benefits of Aromatherapy in Your Spa Routine
October is here, and at Eco Chateau, we’re celebrating you! As part of our Member Appreciation Month, we’re offering a complimentary aromatherapy enhancement with every service for our loyal members. But what exactly is aromatherapy, and how can it enhance your spa...
We’re sad to see Sorrento Valley go…
After much consideration, it is with great sadness we announce the closure of our Sorrento Valley location. Our last day of business will be Saturday, April 15, 2023. With many businesses in the Sorrento area moving to a remote work environment, we have had...
History of Reiki
Are you chronically tired, stressed, or anxious? Consider booking reiki treatments to heal and restore your well-being. Reiki is a natural energy healing technique rooted in ancient Tibetan Buddhism. In the 1800s, Mikao Usai, the son of a wealthy Buddhist family, was...
Heal Your Gut at Our Wellness Spa
Many of the services we offer at Eco Chateau promote gut health, which scientists are discovering to be much more important to physical and mental health and wellbeing than previous generations understood. Did you know that scientific studies show that gut health is...
Wellness Spa Treatments to Enhance Fasting Benefits
Fasting works for many people who want natural methods to achieve weight loss, ease digestive issues, slow aging, improve their energy levels, and heal. Some wellness spa treatments enhance the benefits of intermittent fasting and longer fasts. Here are some wellness...
Wellness Spa Cleanse & Detox
The number on the scale can be a source of pride or pain, yet it’s only a piece of our overall health. Most of us have abstained from eating when hungry to lose weight. But what about opting for an ion cleanse detox, infrared light sauna, and creating small, healthy...
CBD – Lotion Myths
Have you tried the CBD lotions we’ve included among the curated skincare product lines at our top-rated San Diego wellness spa? Some people are hesitant to try products made with CBD. Let’s consider some of the commonly held misconceptions: Myth: Something with CBD...