Wellness Spa Cleanse & Detox

Wellness Spa Cleanse & Detox

The number on the scale can be a source of pride or pain, yet it’s only a piece of our overall health. Most of us have abstained from eating when hungry to lose weight. But what about opting for an ion cleanse detox, infrared light sauna, and creating small, healthy...
CBD – Lotion Myths

CBD – Lotion Myths

Have you tried the CBD lotions we’ve included among the curated skincare product lines at our top-rated San Diego wellness spa? Some people are hesitant to try products made with CBD. Let’s consider some of the commonly held misconceptions: Myth: Something with CBD...
Massage Emotional Responce

Massage Emotional Responce

Therapeutic massage can ease more than muscle aches. Sometimes it unleashes a cascade of emotions. It may surprise you that a basalt hot stone massage, sports massage, or another soothing massage could leave you unexpectedly emotional, but it’s relatively...
Get Ready for Fall – Wellness Spa

Get Ready for Fall – Wellness Spa

Have you noticed all the back-to-school displays in stores? And even Halloween items?! At our top-rated San Diego wellness spa, we like to think of these late summer and early autumn days as a time to get ourselves ready for the busy seasons ahead. The lazy days of...