Our newest addition, Yoga Sauna, has officially arrived at our Mission Valley location! Our Yoga Sauna can be used like all of our other Infrared Saunas, but you also have the option to practice yoga during your 40-minute session with the extra space. You will have all the room you need to integrate deep stretching into your session or have a couple friends join you* (can fit up to 4 people!), plus it is ADA Compliant. Please keep in mind that if you intend to do yoga in the sauna you can drop the temperature to 110-125 degrees to ensure you do not get over-exerted.
NOTE: The temperature reading is not an indicator of the actual benefit received from the use of the infrared sauna. You will still receive maximum benefit regardless of the ambient temperature due to the penetration of the infrared rays into the body.
The Yoga Sauna is only $50 for a single session or just a $10 upgrade from our standard sauna sessions, if you have a membership or package already. Our Luxe VIP Members may book the Yoga Sauna room complimentary as part of your membership benefits ; – )
*$15 per additional guest sharing a sauna