Join us in our Sorrento Valley location on Sunday, August 27 from 10am-11am for an Introduction to Ayurveda with our very own, Denise!
Join Denise Massey as she explains more about the wonderful healing benefits of the 5000 year old Indian healing system, Ayurveda. Discover your Ayurvedic “dosha”, anotherwords “mind-body tempermant” and learn healing rituals specific for YOUR body. Align to your dosha and unleash your true potential for vitality and optimal health. Together we will explore rituals that include; organic teas, essential oils, crystals, guided meditation and massage techniques that bring balance and restoration to your daily life.
CLICK HERE to reserve your spot today!
Can’t make it this week? Take a look at our upcoming monthly wellness workshops.