by SpaWork2 | Nov 11, 2019 | detoxify, massage, Organic Juice
Are you confused about detoxifying? All around the globe, there are toxins in the air, the drinking water, and the soil. They infiltrate the ecosystem, contaminating plants and animals (including humans). Not convinced? Consider the number of synthetic...
by SpaWork2 | Nov 11, 2019 | immunity boosting tips, massage
Trying to justify booking a massage for yourself at one of our tranquil San Diego spa locations? Looking for a gift for a friend and not sure what to give? (Give the gift of a massage!) Here are just a few of the many reasons to get (or give) a massage: Improve...
by SpaWork2 | Sep 16, 2019 | colon hydrotherapy, wellness spa
If you’re suffering from digestive issues, you’re not alone. Gastro-woes are one of the top medical concerns for adults in the US and on the rise. From auto-immune diseases like celiac and Crohn’s or colitis to acid reflux and constipation, how our bodies process food...
by SpaWork2 | Aug 29, 2019 | self care, wellness spa
Imagine you are responsible for the well-being and happiness of another person. Would you ask that person to skip meals, and sleep, snack on highly processed foods, ignore chronic pain, and consider a massage and other preventive care frivolous? Probably not....
by SpaWork2 | Aug 27, 2019 | colon hydrotherapy, infrared light, massage
Mindfulness is a hot topic in health and wellness circles. The term may bring to mind a peaceful yogi or person meditating in a sunny field, but what does mindfulness mean, why does it matter, and how do we achieve it in our daily lives? Living mindfully is...
