The Chateau Method:
1, 3 or 5 Day Detoxification Cleanse

Looking for the PERFECT healthy cleanse to jump start your health goals? The Chateau Method detoxification cleanse includes fresh, cold-pressed juice, smoothies, healthy oils, pine pollen and a healthy salad for dinner! It’s the BEST way to hit the reset button on your system.

 

1 Day Cleanse – $79

3 Day Cleanse – $229

5 Day Cleanse – $335

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Daily DETOX SALAD

Detox Salad

 
Broccoli, cauliflower, carrots, sunflower seeds, currants, parsley, lemon juice, raisins, kelp granules, salt, pepper.

 

Detox Salad 3

World’s Healthiest Foods reports that cruciferous vegetables (such as broccoli, kale, cauliflower, cabbage, watercress, and mustard greens) are said to be detoxifying because they provide support for the immune system, inflammatory system, hormonal system, detoxification system, and antioxidant system. These vegetables contain a wide variety of vitamins and minerals as well as phytonutrients. For example, one such group of phytonutrients found in cruciferous vegetables are called glucosinolates. Glucosinolates are thought to have anti-cancer properties in a variety of research studies.

 

Daily GREEN SMOOTHIE

This yummy GREEN smoothie includes 5 SUPER FOODS, mostly POWER GREENS (Green Kale, Collard Greens, Swiss Chard, and Spinach). It also includes a little organic apple for sweetness. All the ingredients are blended in a Vitamix for an amazing nutrient-and-fiber-packed juice.

 

    TWO 16 ounce Cold-Pressed Juices
    from The Juice Chateau:

 
Green Goddess

Green Goddess- Kale, Spinach, Romaine, Parsley, Cucumber, Lemon, Apple, and Ginger

 

Turmeric Tonic2
Tumeric Tonic- Carrot, Turmeric, Orange, Pineapple

 

    2 ounces per day of UDO OIL

 

Udo Oil
 

Although fat got a lot of flak in the carb-crazy ‘90s, fat is actually very important to a healthy diet. Fat comes in two main forms: unsaturated and saturated fat. Unsaturated fats are oils — the kind that are fluid at room temperature (such as olive and canola oils). Saturated fats are solid at room temperature (think a stick of butter or glob of coconut oil).
 

So what does fat actually do for you?
1. It’s a major fuel source for your body (meaning it provides a lot of calories) and also the main way you store energy.
2. You need fat to help you absorb certain nutrients, such as fat-soluble vitamins (vitamins A, D, E and K) and antioxidants (like lycopene and beta-carotene).
3. Fat is important in giving your cells structure.
4. Omega-3 fats, a type of unsaturated fat, are important for optimum nerve, brain and heart function. One type of fat you don’t need? Trans fats, an artificial kind of fat found in partially-hydrogenated oils.
 

*SOURCE: Food Network
 

Udo’s 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil.
 

Created by Udo Erasmus, a scientist who has a Ph.D in nutrition, Udo’s Oil is liquid oil supplement that has a 2-to-1 ratio of omega-3 fatty acids to omega-6 fatty acids. The numbers might sound highly technical, but this simple ratio can have several notable benefits to your overall health and well-being. For those who can’t take fish oil for omega-3s, Udo’s Oil is free of fish oil.
 

Fats: Saturated and Unsaturated
One tablespoon of Udo’s Oil contains 120 calories and 14 grams of fat, of which 1.5 grams are saturated, which is about 8 percent of the daily value for saturated fat. The rest of the fat is unsaturated — 9 grams polyunsaturated and 3 grams monounsaturated. Unsaturated fats are nutritious because they can help lower cholesterol levels, which decreases your risk of heart disease.
 
 

1 Tablespoon per day of Pine Pollen

Pine Pollen

Pine pollen is a nutritional powerhouse. With everything in it combined you may find some of these incredible benefits. According to Chinese medicine, pine pollen enters through the five major meridians including the lungs, kidneys, spleen, heart and liver.

*Hormonal Support
*Strengthens the Immune System
*Great Brain Food
*Balances Androgenic and Estrogenic Hormones
*Supports and Detoxifies the Liver
*Great for the Skin and Hair
*Protects the Cardiovascular System
*May Reduce Cholesterol
*Regulates Weight by Supporting the Metabolism
*Increases Energy and Vitality
*Aphrodisiac
*Increases Glutathione (the Body’s Master Antioxidant)
*Optimizes Breast Health in Women and Prostate Health in Men
*Improves Endurance
*Supports a Healthy Sex Life
*May Reduce Pain
*Helps with a Hangover
*Helps Arthritis
*Antioxidant and Anti-Inflammatory
*Decreases DNA Mutation
 

CLICK HERE TO READ MORE ABOUT THE AMAZING BENEFITS OF PINE POLLEN
 
 
 

4 and 8 day Cleanse

Looking for a baby-step into cleansing? No problem! We’ve found a solution for YOU! Our 4 and 8 day cleanse was designed to incorporate into a healthy diet and exercise. Our local juice bar uses only HIGH QUALITY and ORGANIC ingredients. Absolutely NO preservatives! Give your body the energy it’s being longing for with this detox cleanse!

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This juice cleanse includes 5 SUPER FOODS, mostly POWER GREENS (Green Kale, Collard Greens, Swiss Chard, and Spinach). It also includes a little organic apple for sweetness. All the ingredients are blended in a Vitamix with purified water for an amazing nutrient- and fiber-packed juice. It’s perfect to incorporate into a healthy diet.
 

4 Day Cleanse – $39

8 Day Cleanse – $69   

Eco Chateau Mission Valley