Latest Blog Posts

New Mindfulness WorkShop!

We will also host an incredible “Intro to Mindfulness Meditation THIS SUNDAY at our Sorrento Valley location:

BioHacking Event Tonight!

Reminder: Tonight’s FREE event Sleep Hacking: Simple ways to get your best nights sleep! At Eco Chateau Sorrento Valley Thursday, July 20th 7pm to 8:30pm RSVP HERE! Or just give us a quick call at 619-795-6955 and we can add your name to the list! Do you sleep well every night? Or, are you like… Read more

Client LOVE!

Barbara, we have been fortunate to have you as a guest for almost two years now (the anniversary of your first visit is in August!) and are so glad that you feel nurtured and appreciated by our team. Christine is incredibly special and takes pride in creating a sense of community among the people that… Read more

Next Event!

Biohacking Our next Biohacking meeting will be in Sorrento Valley on Thursday, 7/20 at 7pm. You can find more details about it HERE!

Using Perkville Makes Staying Loyal Easy!

Many of our guests already take advantage of the awesome reward program that we use, but we want to remind you about all the great things Perkville offers! Here are just a few of the ways to earn Perkville points: Refer a friend = 100 points Fill out the Listen360 Feedback email = 5 points… Read more


Also, a BIG THANK YOU for filling out our Listen360 surveys after each visit. It makes a huge difference and keeps our wonderful team of therapists and staff motivated to see the 10/10 scores come through. You even receive 5 rewards points each time. We check it everyday and take every single piece of feedback… Read more

A Very Quick Question!!

Would love your quick feedback… There are so many services that are available at a click of a button on your phone. Perfect examples would be Amazon delivery, Uber, Food deliveries, and now you can even get massages at your home ON DEMAND. So that got me thinking… What if Eco Chateau offered to send… Read more

Product of the Month!

We love the messages on our clothing and hope that they impart joy when you see them. For the month of July, all clothing is 10% off!

Client LOVE!

Lola, we appreciate your fantastic review! Our team loved hearing that they made your experience a great one and Ryane is truly a gem, so we are glad you enjoyed your time with her! We are so happy you are part of our Eco Chateau family and that your membership helps you enjoy a little… Read more

Nicole’s Corner: How was your 4th of July!?

Fourth of July is a special holiday for a lot of people. For some, it means time spent with family and friends at a BBQ filled with food and fireworks. For others, a day to reflect on our freedoms and the things we are thankful to have. For me, it’s all those things and more…. Read more

Health & Happiness Hacks!!!

Click Here to Watch! A California native, Ben Ramos grew up surfing, skateboarding, breakdancing, and playing whatever sport was in season. He’s a military veteran who served in support of Operation Iraqi Freedom, Operation Enduring Freedom, and Pacific Fleet Operations. He has extensive experience working in athletic training rooms with high school, collegiate, amateur and… Read more

New Episode Alert!

Click Here to Watch! Dr. Joseph Scarpuzzi practices naturopathic medicine which concentrates on whole-patient wellness; the medicine is tailored to each individual and emphasizes prevention. Naturopathic medicine aims to find the underlying cause of the patient’s condition rather than focusing solely on symptomatic treatment. It is ‘functional medicine’ a type of medical practice or treatments… Read more

Client LOVE!

Thank you, Luis, for your great review and for sharing Eco Chateau with your family! Christine’s love and hard work is evident is all that we do and we appreciate that you noticed! Our team is amazing and we work hard to create an environment that is warm and friendly – you can count on… Read more

Try in July!

We know that it will be hard to choose which new treatments to try, so we are pleased to bring you our Try in July special!

Check Out All Our New Options!!!

During our team’s quarterly meeting, we worked together to come up with several new treatment offerings. We have a very special therapist team and they have additional talents they want to share with you: New Massage Therapies: Cranial Sacral Massage Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of… Read more

Nicole’s Corner!

Last week, I had the pleasure of being back in San Diego to meet with each team member one on one, have our quarterly team meeting (which means lots of great things coming your way!) and be at our White Party in Sorrento Valley. It was so great seeing each of my teammates and the… Read more

Health & Happiness Hacks: New Episode Alert!

Click Here to Watch! Robert MacPhee is a speaker, author, coach and consultant who specializes in helping people make EXCELLENT DECISIONS. His leadership coaching and fun and highly interactive workshops engage people in new and different conversations, increasing their awareness and opening them up to entirely new possibilities. Robert MacPhee “Helping Leaders Make EXCELLENT DECISIONS”… Read more

Tonight is the Night!!!

Yay! Tonight is the BIG PARTY at Sorrento Valley. Hope you will be there! Thursday, June 22nd 7-9pm QUICK UPDATES {FAQ’s}: 1) It is completely FREE to attend. 2) Yes, you can bring guests, just please have them also RSVP on this page so we have an accurate guest #. Exact capacity is 120. 3)… Read more

New Episode Alert! Episode 21!

Dounia Hamdi is a Muslim Yoga Instructor and avid traveler. It was so nice to hear her personal story and we cannot wait for her book to come out! Self care: yoga, meditation, eat healthy, feed mind soul & body. Book: the alchemist & The 40 rules of love Health + Happiness HACK: Waking up… Read more

Get a $20 Account Credit!

We need your help and we’re asking if you could do us a favor? We’re in the process of getting the word out more about how Eco Chateau helps San Diegan’s with their Health + Wellness. Here’s where we need your help… We need a video testimonial from you! In fact, we are going to… Read more

Client LOVE!!!

Bridget, we appreciate the time you took to write your review. We appreciate each and every person that walks in our doors and feel honored to take part in their wellness journeys. We might not always be perfect, but we will always try to do our best. We are so grateful that you noticed our… Read more

Nicole’s Corner!

Last week, I was approached by the Director of Coaching for the soccer club that I am working with here in Arizona. He is usually a pretty direct guy, but was taking longer than normal to get to his question, so I had many different “what if” scenarios running through my mind. He told me… Read more

Celebrating 3 Years!

Click Here to RSVP!

Laundry Mahem!

A ‘behind-the-scenes’ look at Eco Chateau: Laundry Craziness All of us LOVE working here at Eco Chateau, mainly due to the positive energy and vibes that every single person naturally has, teammates and guests! Yet, if there was one ‘complaint’ we would have, it’s the fact that we run out of laundry each week at… Read more

Marathon Contest Winner!

Wow! A big CONGRATS to Stacey Ulrich for guessing 4:30:22 for my full marathon this past Sunday. My actual marathon time was 4:35:54. I was trying so hard just to get right under 5:00, which most of you that participate each year on our fun guessing game knew so there were tons of guesses right… Read more

Come join us!!

Sorrento Soiree en Blanc Part Deux – JUNE 22, 2017 @ 7pm

Health & Happiness Hacks! New Episode Alert!

Sheri McDonald is an I-ACT Certified Colon Hydrotherapist, Level 1 Reiki practitioner, Yoga Instructor, and Body Wrap Therapist. She is a top-requested team member here at Eco Chateau. Click Here to Watch!

New Episode Alert! Episode 19

Dr. Rudolph (“Rudy”) Cartwright is a neurosurgeon (brain surgeon) with over 35 years of experience and is an expert in Multiple Sclerosis (MS). Click Here to Watch!

We’re About to Win!

Today, May 24th, is National Scavenger Hunt Day! That bears mention, because I’ve been on a sauna scavenger hunt for the past few months. . . Thousands of guests have utilized the infrared saunas at our beautiful Sorrento Valley location. In their own private suite, they’ve relaxed, detoxified, de-stressed, refreshed, healed, meditated, caught up on… Read more

Salt Water is the Answer… What is the Cure for Everything?

The question is, “What’s the cure for everything?” Isek Dinesen wrote that, “Salt water is the cure for everything…sweat, tears or the sea.” Since opening in 2012, Eco Chateau has helped thousands of guests achieve wellness, with the help of the sun, the sea, and more than a little bit of sweat and tears. GOOD… Read more

New Episode Alert!

Click Here to Watch!

Client LOVE : )

Torrey, we are so glad that you enjoyed your first visit to our spa. Our infrared saunas are a great place to relax and Denise is highly skilled with hot stones! She enjoyed connecting with you and we all look forward to having you see us again soon!

Crystals: Tips & Tricks!

Crystals & Stones for Positive Energy Let’s be honest sometimes you just feel off. It is easy to get overwhelmed with all the responsibilities we have in life, but crystals and stones are powerful tools to help you get back on track. Crystals and stones have such an extraordinary ability to store, transmit and transform… Read more

Nicole’s Corner!

Anyone who knows me knows that I am a multi-tasker. I LOVE being busy and will often fill my “free time” with things to do. I put “free time” in quotations because I don’t know that I really have much of it to begin with. I work as Director of Operations here at Eco Chateau,… Read more

Can You Guess My Time!?

Yep, it’s that time of year again. One of my favorite contests we run here at Eco Chateau is guessing my FULL Marathon time for the Rock ‘n Rock Marathon (26.2 miles) which is on June 4th. A $100 Eco Chateau gift card is up for grabs! *One guess per person. *Closest guess WITHOUT GOING… Read more

New Episode Alert! Episode 17

Hello Beautiful Souls. I’m Denise Massey owner of SunSoul Retreats. I’m a Holistic Healer of many forms; Massage Therapist, Plant Based Nutritionist, Travel Expert, Reiki Master, Dance Fitness Instructor. SunSoul Retreats offers yoga & wellness retreats in sacred parts of the world. These all inclusive retreats provide deep intentional healing and dynamic nourishment. Here’s Denise’s… Read more

Nicole’s Corner!

I have been coaching youth sports for 13 years, but most of my time has been spent coaching soccer. I have started working with the soccer club that I was with before I moved to San Diego and in the few weeks that I have been here, I have been able to see a lot… Read more

Staff Spotlight!

Kiara has lived in San Diego for the last 17 years. When asked what her special skill is, she said, “My SMILE: I will always have one on me. I believe a smile changes anyone’s day and for all you know that could be the only one they have received all day.” Heidi is from… Read more